The Amy Gill

If you think you can or you think you can't you're right.

- Henry Ford

7 Daily Habits of Outstanding Leaders

Would you like to become an outstanding leader?
Use this checklist as a reminder of the important leadership-building skills you can develop on your personal development journey.
For best results, focus on developing one habit at a time. Once that habit is ingrained, then start developing another one.
Your journey to great leadership has begun!

Make your bed

  • Establish a morning routine that gets you ready for your day
  • Establish a nightly routine to sleep soundly and prepare you for the next day
  • Don’t hit snooze
  • Start the day off with a positive outlook on the day

Act according to your values

  • Establish a morning routine that gets you ready for your day
  • Establish a nightly routine to sleep soundly and prepare you for the next day
  • Don’t hit snooze
  • Start the day off with a positive outlook on the day

Be authentic

  • Live according to your values
  • Communicate clearly: listen, pay attention to your body language, understand what you need to communicate

Practice mindfulness

  • Practice mindfulness meditation – focus on your breath
  • Self-awareness
  • Integrate mindfulness into your daily routines

Be creative

  • Write – daily journal or Morning Pages
  • Daily affirmations
  • Have a monthly goal card
  • Make a vision board

Trust others

  • Delegate
  • Empower your team
  • Encourage innovation
  • Give direction

Exercise

  • Mental health: do exercises that lift your mood
  • Physical health: do exercises that build your strength, fitness, and discipline

Your Pharmacist that Cares

The real Amy Gill is a lot like me and you… ‘wakes up each morning and puts her pants on one leg at a time. As a busy wife and mother managing a home, as a respected professional managing a career, Amy noticed that time, her most valued commodity, was in short supply. Time for the things that matter like family, friends and community – time for things that reduce stress and promote health.

Amy is an emerging leader worth watching. She is on a journey to take back time for herself and give back time to those who have similar values and goals to find the homeostasis (good health and happiness) that can be so easily lost in our crazy culture.