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healthy-travel-tips
Healthy Living

Don’t Take a Vacation From Your Health: Simple Ways to Stay Well While Traveling

Leave a Comment / Healthy Living / Amy

Vacations are meant to be enjoyed. New places. Good food. Time with family and friends. A chance to slow down,

5 ways to support immune system
Healthy Living

5 Ways to Support Your Immune System Naturally

Leave a Comment / Healthy Living / Amy

When cold and flu season approaches, many people start searching for the best vitamins, supplements, and products to “boost” their

glp 1 muscle loss
Wellness After 50

GLP-1 Weight Loss and Muscle Loss: How to Protect Your Strength as You Age

Leave a Comment / Wellness After 50 / Amy

What if losing 20 pounds could actually leave you less healthy? It can happen if too much of the weight

pharmacy etiquette
Medication & Pharmacy

Pharmacy Etiquette: 8 Tips for a Smoother Pharmacy Visit

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By Amy Gill — Retail Pharmacist Let me let you in on a little secret from behind the pharmacy counter:

human connection featured image
Healthy Living

When Did You Last Call Someone Just to Say Hello?

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Why Human Connection Is an Essential Healthy Habit When was the last time you called someone just to say hello…not

fall habits featured image
Family Wellness

5 Healthy Fall Habits for a Stronger Family Routine

1 Comment / Family Wellness / Amy

September often feels like a second New Year. Summer schedules are winding down, school is back in session, and families

hydration
Nutrition & Hydration

The Hidden Health Risks of Dehydration: Why You Should Drink Before You’re Thirsty

Leave a Comment / Nutrition & Hydration / Amy

By the Time You’re Thirsty, You’re Already Behind That may sound surprising, but it’s one of the most important things

Summer medication
Medication & Pharmacy

Summer Medications, Hydration & Sun Safety: What Your Pharmacist Wants You to Know

Leave a Comment / Medication & Pharmacy / Amy

Why Heat, Sun, and Certain Medications Can Be a Dangerous Combination Summer is finally here. Pool days. Lake trips. Vacations.

chatgpt image may 8, 2026, 03 37 24 pm
Medication & Pharmacy

Why Your Allergy Meds Aren’t Working (And What To Do Instead)

1 Comment / Medication & Pharmacy / Amy

Spring is here. The weather is nice, people are outside working in the yard, windows are open… and suddenly everyone

pharmacist myths
Medication & Pharmacy

Pharmacist Myths Busted: What Your Pharmacist Really Does (And Why It Matters for Your Health)

Leave a Comment / Medication & Pharmacy / Amy

💊 Think pharmacists just count pills? Think again. Most people walk into a pharmacy, grab their prescription, and leave… But

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About Amy

Amy Gill is a compassionate pharmacist and wellness advocate dedicated to helping others achieve balance in health and life.

Email:
amy@theamygill.com

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